Teti and I decided to start the 30 days challenge from the Bodyrock team.We will start on the 14th of August, as I will be on a festival before and not be able to do my workouts properly before then.But starting on the 14th we will both push as hard as we can to go through this together and to motivate each other.To document our journey, we will document every day how the workout was going, how many reps we managed to do and post before and after results.This blog is mainly created for teti and me to push ourselfs and to communicate via this plattform,but if you want to follow us through our process you are more then welcome to do it.I will post every single video on this blog and day by day we will write our comments to each exercise.Hope you enjoy it as much as I do.Looking forward to this amazing challenge with you.<3 Sophie
