Wooohooo we're half-way through. Well not quite. At least I'm not. Here's the workout by the way.
I have to redo I think mondays workout + todays. I couldn't do it today and I won't do it today.
My body wanted to have a break yesterday. I didn't give it what it needed. I went to Zumba class (even though my legs couldn't do any more than one class) and I did the challenge workout late last night. My legs hurt... not a muscle ache kinda pain but a now-energy kinda pain with just a heavy feeling. Same today, plus I'm really tired and my body's screaming "take a break". And that's what I'm going to do. My head is regretting the whole not going to Zumba right now (it'll start in 4 mins.) but thankfully there are now saturday classes, too so I won't have to wait until sunday (even though we're going to have some new instructor on saturdays).
Some have to make themselves workout I have to make myself NOT work out. Everybody's got their own issues i guess. I'll try doing the workouts this weekend but I can't promise anything cause I'll have Zumba on both days and Cheer practice tomorrow.
Well, I'm going to 'chillax' at the sofa now. Have a nice evening!
xx
edit (25-08-2012)
okay, so I just did fridays workout. Couldn't do must of the burn stuff because my left thigh is a little hurt and I don't want to make it any worse. Sculpt was fun. Arms arms arms. They hurt, I'll have to stretch. ;) Flow was fun, too. I couldn't do the third move at all though and I didn't get far in the first one ;)
that's it. See you on monday
xx
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